Music Videos
Thread By Thread – Gloria Travers & The North Street Band
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
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- Written by: Alex Jordan, InnerSelf.com
Gen Z communication is shifting in ways that unsettle many adults. Phone calls, once the gold standard, now trigger phone anxiety. Instead, texting, voice notes, and video chats are emerging as safer, more controlled forms of interaction. This reinvention of connection says a lot about how society is adapting to digital overload and the desire for balance. The question is: what does this mean for the future of human connection?
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- Written by: Beth McDaniel, InnerSelf.com
Parenting styles do more than guide behavior—they shape brain development itself. Research shows that harsh parenting accelerates brain changes linked to anxiety, while warmth nurtures resilience and healthier mental states. Understanding this connection gives parents tools to raise children with confidence and compassion. Parenting is not just about today’s choices; it’s about how the brain wires for a lifetime.
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- Written by: Alex Jordan, InnerSelf.com
Toxic stress in childhood can lead to long-term health problems, but stability offers powerful protection. Research shows that predictable routines, supportive caregivers, and safe environments foster resilience and lifelong well-being. By addressing toxic stress and prioritizing childhood stability, we can safeguard mental and physical health for generations. Learn why stability matters and how small changes today can create healthier futures.
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- Written by: Beth McDaniel, InnerSelf.com
Many parents unknowingly believe myths about child creativity that actually hold kids back. From over-scheduling to relying too heavily on screens, these habits can stifle imagination instead of nurturing it. By rethinking everyday choices and debunking parenting myths, families can create environments where child creativity thrives, confidence grows, and imagination becomes an empowering tool for lifelong learning and resilience.
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- Written by: Alex Jordan, InnerSelf.com
The “friendship recession” is one of those terms that at first sounds like a clever throwaway line, but the more you look at it, the more you realize it explains so much of our current loneliness crisis. It’s not just about having fewer friends. It’s about the loss of connection that once grounded us in community, gave us resilience, and kept us sane in a world that seems increasingly disjointed.
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- Written by: Marie T. Russell, InnerSelf.com
We all have both light and shadow within us. Whether we grow our “angel wings” or our “devil horns” depends on the choices we make in each moment. By choosing love over anger and nurturing inner compassion, we can shift not just our own lives but the collective energy of the world. Which will you choose to feed today?
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- Written by: Beth McDaniel, InnerSelf.com
Dating apps might feel like games, but the psychological consequences are real. From ghosting to breadcrumbing, the emotional consequences of dating app behavior often leave lasting scars. This article breaks down the most damaging techniques, why they hurt so deeply, and how our swipe culture is reshaping human connection. Let’s stop pretending these apps are harmless.
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- Written by: Beth McDaniel, InnerSelf.com
Screen time isn’t the villain we sometimes make it out to be. Nor is it a digital babysitter we should blindly trust. Somewhere between fear and freedom is a sweet spot, a space where your child can learn, grow, and even flourish with the right kind of screen time. The key? You. Your presence, your nudges, and your choices shape that relationship.
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- Written by: Beth McDaniel, InnerSelf.com
Positive parenting and fear-free discipline raise emotionally intelligent and secure children. Instead of punishment, the focus shifts to connection, respect, and empathy. By healing our own parenting triggers and embracing neuroscience-backed tools, we raise children who trust rather than fear, and who carry that trust into the world.
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- Written by: Alex Jordan, Innerself.com
When the world feels divided, so do our relationships. Emotional intimacy can erode under the weight of political tension, social mistrust, and differing realities. But it doesn't have to. Here's how to rebuild trust, deepen connection, and preserve the relationships that matter, without pretending the divide doesn’t exist.
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- Written by: Beth McDaniel, InnerSelf.com
Ever feel like you’re the only one not paired off, like life handed out relationship tickets and somehow skipped your number? In a world that celebrates couples and romantic milestones, choosing to be single can feel like swimming upstream. But what if I told you that being single isn't a gap in your life—it can be the gateway to your most empowered self?
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- Written by: Marie T. Russell, InnerSelf.com
We’re more connected than ever, yet many of us don’t even know who lives next door. Why does that matter?
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- Written by: Jude Bijou
When love isn’t enough, and kindness hits a wall—how do you care for someone without losing yourself? This guide offers real insight and hope.
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- Written by: Chuck Wisner
Learn how to turn your inner voice from a harsh critic into a powerful ally with 5 practical steps for transforming your internal dialogue and your life.
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- Written by: Beth McDaniel, InnerSelf.com
Have you ever done something kind for someone—held a door, offered a compliment, donated a few dollars—and felt a warm glow that lingered longer than expected? That moment, so simple yet powerful, holds more meaning than we often realize. Science has a beautiful explanation for why helping others doesn’t just benefit them—it heals us too.
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- Written by: Beth McDaniel, InnerSelf.com
Have you ever felt the ache of loneliness even while scrolling through a sea of posts, smiling faces, and inspirational quotes? You're not alone. In a world more connected than ever, many of us still feel isolated. But here's the twist—staying socially connected isn't just about comfort; it's about your health, your mind, and your sense of purpose.
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- Written by: Beth McDaniel, InnerSelf.com
It’s just a sip, right? A family celebration, a clink of glasses, and a curious child asking to taste what the grownups are having. Many parents shrug and say yes, thinking it's harmless—or even helpful—to take the mystery out of alcohol. But what if that innocent taste plants a seed? What if that moment sets off a ripple effect that stretches far beyond childhood into adult habits, health, and emotional patterns?
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- Written by: Beth McDaniel, InnerSelf.com
Words can comfort, heal, and inspire—but they can also hurt in ways we don’t always recognize until it’s too late. When it comes to children, the words they hear from the adults in their lives become the building blocks of how they see the world—and themselves. But what happens when those words are filled with criticism, sarcasm, or rage? The bruises aren’t visible, but the pain runs deep and lingers long after the words have been spoken. Let’s talk about verbal abuse, how it shapes a child’s heart and mind, and what we can do—right now—to stop the cycle and begin to heal.
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- Written by: Joyce Vissell
Too many women have settled for less in love and relationships. Learn how to claim the equality, love, and respect every woman deserves in her relationship—without apology.
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- Written by: Pamela Henry
Before choosing divorce, reflecting on these seven essential questions might change your mind—or help you see your next steps with clarity and compassion.
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- Written by: Jude Bijou
Ending a relationship is never easy, but doing so with honesty and grace can make all the difference. Learn how to heal and move forward with dignity.
