InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
          • Astrological Overview and Forecast
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


The Benefits of Being Best Friends with a Partner

Details
Written by: Gary W. Lewandowski Jr., Monmouth University

Why You Should Date Your Best Friend

Exploring the dynamics of romantic relationships reveals that having a partner who is also a best friend can significantly enhance relationship satisfaction. Recent polls indicate that most couples see their partners as best friends, reflecting a shift in expectations for modern relationships. This article delves into the advantages, mechanisms, and potential risks of this unique relationship model.

Read more …

Understanding the Pain of Love Through History

Details
Written by: Laura Kalas Williams, University of Exeter

Being Lovesick Was A Real Disease In The Middle Ages

The experience of love often comes with physical symptoms like nausea and anxiety, a reality recognized throughout history. Medieval medicine linked these feelings to an imbalance of bodily humors, particularly in melancholic individuals. Treatments of the time included dietary changes and herbal remedies, reflecting a deep understanding of the connection between emotional and physical well-being.

Read more …

Shared Music Experiences on Parent-Child Bonds

Details
Written by: Alexis Blue, University of Arizona

To Bond With Your Kids, Turn On Some Music?

A recent study reveals that young adults who shared musical experiences with their parents during childhood, especially in adolescence, report stronger relationships with them. Activities like listening to music and attending concerts together foster coordination and empathy, enhancing the quality of these bonds into adulthood.

Read more …

Seeing Beyond the Surface of Self-Reflection

Details
Written by: Paula Bonnell

asdf 7589 uy9 hjk yuik

Exploring self-reflection can reveal deeper truths about self-worth and beauty. Often, individuals struggle to see their value, focusing instead on perceived flaws. By seeking perspectives from loved ones and embracing mirror work, one can transform their self-image and cultivate a loving relationship with themselves.

Read more …

The Impact of Weekiversary Posts on Relationships

Details
Written by: Firmin DeBrabander

Is Love Losing Its Soul In The Digital Age?

Weekiversary posts on social media have sparked debates about the true nature of love and relationships. While they allow couples to celebrate their romance publicly, these posts may also create insecurities and pressures, leading individuals to question their relationship's authenticity and longevity. This phenomenon highlights the tension between private love and public validation.

Read more …

What I Heard Isn't What You Said

Details
Written by: Marie T. Russell, InnerSelf.com

two people in conversation with one person's multiple interpretations of what was said

Have you ever argued over something that wasn't actually said? From cultural differences to personal interpretations, we often hear words through the filter of our own experiences. Discover why misunderstandings happen and how greater awareness can bring more harmony to our conversations and relationships.

Read more …

Understanding the Science Behind Romantic Love

Details
Written by: Gery Karantzas

Romantic love is a complex emotion shaped by historical, cultural, and biological factors. It encompasses passionate and companionate love, each evolving over time and influenced by personal experiences and societal norms. Understanding the mechanisms of love can enhance relationships and provide insight into how affection changes throughout life.

Read more …

Reflections on Turning Sixty and Embracing Life

Details
Written by: Billie Biederman

How Does It Feel to Be Sixty? The Best Is Yet To Come

Reaching sixty can evoke complex emotions, blending relief with ongoing ambition. This article explores insights gained from aging, the importance of maintaining connections with younger generations, and the joys and challenges that accompany this milestone. It highlights the need for continued personal growth and the value of learning from all ages.

Read more …

Exploring the Multifaceted Purposes of Sex

Details
Written by: Richard Gunderman

What Is Sex Really For?

Sex is often viewed solely as a means of reproduction, but its purposes extend far beyond biology. This article delves into the historical, psychological, and spiritual dimensions of sex, highlighting how it shapes human connection, health, and the search for completeness. From Kinsey to Tolstoy, various thinkers offer insights into the complexities of human sexuality.

Read more …

Inner Child Dynamics in Relationships

Details
Written by: Susan Anderson

When Outer Child Feels Unloved, Learn To Be There for Yourself

Couples often struggle with emotional dynamics that stem from their Inner Children, leading to unrealistic expectations and conflict. Learning to nurture oneself and separate Inner Child needs from partner expectations can transform relationships. This approach fosters self-reliance, enhances emotional connections, and ultimately supports healthier partnerships.

Read more …

Using Feelings as a Guide to Inner Harmony

Details
Written by: Susyn Reeve

feelings are your guide

Harnessing feelings as a guidance system can lead to a more harmonious life. By recognizing and tuning into emotions, individuals can shift their vibrational energy, enhancing personal well-being and positively impacting the collective consciousness. This approach emphasizes the importance of acknowledging feelings and re-framing stories to align with peace and happiness.

Read more …

Enhancing Children's Learning Through Family Travel

Details
Written by: Florence Monique Boulard

4 Ways To Keep Kids Learning While Travelling

Family travel offers unique educational opportunities that blend adventure with learning. By engaging in pre-trip research, learning local languages, modeling inquiry, and reflecting on experiences, parents can cultivate their children's critical thinking and appreciation for diverse cultures. This approach transforms travel into a rich, immersive learning experience.

Read more …

Understanding and Overcoming Emotional Triggers

Details
Written by: Joanna Poppink, MFT

Triggers as Teachers: Staying on Your Recovery Path

Emotional triggers can summon feelings of fear, guilt, and shame, often linked to past experiences. Recognizing and addressing these triggers is vital for personal growth and recovery, especially for those with eating disorders. By developing self-awareness and coping strategies, individuals can transform their responses and cultivate a healthy relationship with themselves and their emotions.

Read more …

Protecting Children from Online Hoaxes Effectively

Details
Written by: Joanne Orlando

A Parent's Guide To Protecting Your Kids From Online Hoaxes

Parents must safeguard their children from online threats, but distinguishing real dangers from hoaxes is crucial. With examples like the Momo challenge and other fabricated fears, understanding how to investigate claims and educate children on online content can help mitigate panic and misinformation.

Read more …

Supporting a Friend Through Depression and Trauma

Details
Written by: Lowri Dowthwaite

fgh jhk fgh fhyighj 

Understanding how to support a friend dealing with depression and trauma can be challenging. This article provides insights into recognizing signs of depression, the importance of open communication, and resources available for support, emphasizing the need for mutual support and professional help.

Read more …

How Children Decide What to Teach Others

Details
Written by: Flora Schwartz

dfg hj gh67 kdf

Recent research reveals that even young children, aged 5 to 7, make thoughtful decisions about what information to teach their peers. They prioritize teaching content that is both rewarding and challenging, demonstrating an early understanding of effective teaching strategies. This insight into child development highlights the innate abilities of children as both learners and educators.

Read more …

How to Make the Best of Your Human and AI Relationship

Details
Written by: Robert Jennings, InnerSelf.com

sdfhsfgh56 ghjk r678fghj ghj

Artificial intelligence has moved from science fiction into our daily lives, and resistance is no longer a viable strategy. The question is not whether AI will shape our future, but how we can intentionally build a relationship with this technology that enhances rather than diminishes our humanity. Learning to collaborate with AI tools while preserving what makes us uniquely human is the defining skill of our era.

Read more …

How Mother's Day Celebrates Women's Political Power

Details
Written by: Beth McDaniel, InnerSelf.com

hg 5789fyjk yuj iopi

You walk into the drugstore on a Saturday afternoon in early May, and there it is: the wall of pink cards, the foil balloons bobbing above potted orchids, the cheerful reminder that Mother's Day is coming. You might feel the familiar tug of obligation, the mental calculation of brunch reservations and gift deliveries. But this year, something feels different. Beneath the commercial sheen, there's a deeper current running through this holiday, one that connects back to its radical origins and forward to the political moment we're living through right now.

Read more …

I Know What You're Thinking!

Details
Written by: Marie T. Russell, InnerSelf.com

woman thinking

We often believe we know what others are thinking — and react to our assumptions as if they were facts. But most conflicts begin in our imagination. What if the real issue isn’t what they think… but what we assume?

Read more …

How Smartphones Have Become Our New Blindfolds

Details
Written by: Robert Jennings, InnerSelf.com

Monkey On Phone

Picture the famous three wise monkeys, but instead of covering their eyes, ears, and mouth, one is staring into a glowing screen. We've traded the ancient wisdom of "see no evil, hear no evil, speak no evil" for something far more troubling: we've chosen to see, hear, and speak only what our devices show us.

Read more …

Please Start Talking to Yourself: The Sane Choice in an Unbalanced World

Details
Written by: Marie T. Russell, InnerSelf.com

woman sitting reflectively. Please Start Talking to Yourself: The Sane Choice in an Unbalanced World

Talking to yourself has been labeled crazy, yet it may be the most sane and powerful tool for inner peace and clarity. Discover why reconnecting with your inner voice is essential for making authentic, life-affirming choices in a noisy world.

Read more …

Page 2 of 69

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Latest Videos

No articles found for the selected module settings.

Latest Music

Thread By Thread – Gloria Travers & The North Street Band
Music Videos

Thread By Thread – Gloria Travers & The North Street Band

 When love begins to unravel, do you walk away or pick up the thread? “Thread By...

Latest Articles

Understanding and Harnessing Personal Power
Fear and Worry

Understanding and Harnessing Personal Power

  Personal power is often misunderstood as control or aggression, but it truly...

Transforming Love: From Manipulation to Compassion
Relationships

Transforming Love: From Manipulation to Compassion

  Understanding the true nature of love can help break the cycle of toxic...

Cultivating Self-Trust Amidst Life's Challenges
Meditation

Cultivating Self-Trust Amidst Life's Challenges

  Navigating life's challenges can be daunting, especially when external opinions...

Cultivating Gratitude as a Path to Virtue
Gratitude & Service

Cultivating Gratitude as a Path to Virtue

  Exploring the ancient connection between virtue and a fulfilling life, this...

Connecting with Spirits: Signs from Beyond
Death and Dying

Connecting with Spirits: Signs from Beyond

Many people overlook signs from the spirit world that can guide them through life’s...