Music Videos
Thread By Thread – Gloria Travers & The North Street Band
When love begins to unravel, do you walk away or pick up the thread? “Thread By...
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- Written by: Eileen Workman
Beliefs shape human behavior and decision-making, often leading individuals to prioritize societal norms over personal survival. This article explores the powerful influence of beliefs, examining how they can motivate actions, create societal tensions, and even lead to the collapse of civilizations when they become rigid. Understanding and reevaluating these beliefs is crucial for fostering a more adaptable and humane society.
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- Written by: Marie T. Russell, InnerSelf.com
Why do we make decisions we later regret? Fear, anger, stress, and other people's expectations can muddy the waters until we can no longer see clearly. Marie T. Russell explores how stepping back, finding your inner calm, and listening to your heart can help you make better decisions.
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- Written by: Tom Borin
After years in a corporate environment likened to a battlefield, the need for change becomes clear. This article explores the detrimental effects of a profit-driven mentality on personal relationships and well-being, urging a shift towards compassion and connection in both corporate and personal lives.
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- Written by: Lawrence Doochin
Accepting oneself is crucial for navigating change without fear. This article explores the paradox of self-acceptance and the importance of recognizing our shadows to embrace growth. By understanding the nature of change and our emotions, individuals can learn to flow with life's currents, leading to personal transformation and renewal.
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- Written by: Roger Staff, University of Aberdeen and Lawrence Whalley, University of Aberdeen
Despite advancements in technology and education leading to higher IQ scores in the past century, recent studies suggest a potential decline in intelligence levels among newer generations. Factors such as changes in educational methods, nutrition, and the perception of IQ tests contribute to this complex issue, raising questions about the true measure of intelligence today.
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- Written by: Paul Frost, Trent University; et al
The relentless pursuit of absolute certainty can undermine scientific progress and public trust. Historical examples illustrate how demands for proof can lead to dangerous consequences, such as in the case of Kurt Gödel. Understanding the distinction between genuine scientific uncertainty and politically motivated skepticism is crucial for informed decision-making.
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- Written by: Marie T. Russell, InnerSelf.com
What if the undo key we've been searching for is already in our hands? We can't erase the past, but we can stop giving it power over what comes next. Letting go of judgments, blame, and limiting beliefs opens the door to compassion, creativity, and a different future.
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- Written by: Briana Borten and Dr. Peter Borten
Chronically feeling overwhelmed can hinder the pursuit of a Well Life. By improving efficiency through better decision-making, creating rituals, and understanding personal rhythms, individuals can manage obstacles and reclaim their time. Learn practical strategies to automate decisions, set boundaries, and enhance productivity for a smoother daily experience.
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- Written by: Nancy E. Yearout
In a fast-paced, material-driven society, many individuals are searching for true fulfillment and happiness. This article explores the profound impact of love and kindness, emphasizing the importance of giving and receiving love energy in daily interactions. By reconnecting with others and fostering love, we can transform our lives and the world around us.
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- Written by: Beth McDaniel, InnerSelf.com
You already know you're tired. You've known it since you hit snooze for the third time this morning, since you poured coffee into a mug that was already full, since you sat in a meeting nodding along to words that weren't quite landing. The question isn't whether sleep matters, it's whether you're finally ready to do something about it.
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- Written by: Alan Seale
Healing is a continuous journey deeply intertwined with the solar plexus chakra, which influences personal growth and emotional balance. By confronting attachments and inner conflicts, individuals can foster a true state of peace, allowing love and integrity to guide their journey towards self-awareness and wholeness.
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- Written by: Alex Jordan, InnerSelf.com
We live in a culture that treats exhaustion as evidence of commitment and relentless effort as the surest path to success. But what if that assumption is costing you the very performance you are working so hard to achieve? The relationship between effort and output is more nuanced than the push-harder crowd would have you believe.
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- Written by: Alan Cohen
Many individuals unknowingly adopt limiting beliefs from others, which can lead to unhappiness. By recognizing and discarding these borrowed perceptions, one can create a more fulfilling life. This article discusses the process of identifying limiting beliefs and the importance of reshaping one's reality through empowering thoughts.
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- Written by: Marie T. Russell, InnerSelf.com
Life will always hand us criticism, disappointments, and unexpected challenges. The real question is whether we carry them long after they've happened. Marie T. Russell shares why choosing joy, inner peace, and a lighter heart may be life's greatest act of wisdom.
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- Written by: Charles Eisenstein
The pervasive belief in inherent unworthiness shapes self-perception and societal structures. This article explores how cultural narratives of selfishness and control contribute to feelings of separation from true selves. It advocates for self-acceptance and trust as pathways to healing and collective transformation, challenging the status quo of good versus evil.
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- Written by: Ric Giardina
Misconceptions about life balance can hinder personal fulfillment and adaptability. This article delves into four common myths, emphasizing that life balance is not a static state but a dynamic process. By challenging these myths, individuals can prioritize their own needs and create a more integrated and satisfying life amidst constant change.
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- Written by: Marie T. Russell, InnerSelf.com
What if the way you think is quietly shaping the experiences you have every day? Through personal stories and practical insights, Marie T. Russell explores how changing your expectations and choosing empowering beliefs can transform your relationships, your outlook, and even the opportunities that appear in your life.
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- Written by: Marie T. Russell, InnerSelf.com
Some rules protect us, while others quietly limit our choices, creativity, and self-trust. By learning to distinguish necessary rules from outdated expectations, we open the door to greater authenticity, flexibility, and new possibilities.
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- Written by: Sabine Doebel, University of Colorado
Research suggests that self-control may not be an innate trait but can be cultivated through social influences and group dynamics. Studies reveal that children are more likely to exhibit self-control when they believe their peers are doing the same, indicating that social norms and values can significantly impact personal behavior.
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- Written by: Jude Bijou
Negative moods can linger and affect overall well-being, but identifying their triggers and addressing them constructively can lead to emotional freedom. By understanding the root causes of feelings and communicating effectively, individuals can transform their outlook on life and improve their relationships with others. This process is essential for emotional resilience and personal growth.
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- Written by: University of Melbourne
Recent research reveals that social power can amplify the toxic aspects of narcissism, specifically exploitation and entitlement. This study shows that individuals with high testosterone levels are particularly susceptible, turning into oppressors when given power. Understanding these dynamics can aid in identifying and mitigating corrupt leadership behaviors in various settings.
