InnerSelf Daily Inspiration

October 1, 2026

Understanding the Seasons of Inner Growth

By Meredith Young-Sowers

Winter is God's time, the time of spiritual renewal. It doesn't mean that we have to lose everything, or even that we have to lose anything. What falls away in the Winter of our inner natures are the outworn trappings with which we identify ourselves.
— Meredith Young-Sowers
When Nature changes her seasons, the shift seems effortless, predictable, and inevitable. The new season approaches and the old one retreats. Just as Nature doesn't stay forever in a single season, like it or not, neither do we.
Spring is the season of new beginnings. In Summer, we grow the fruits of our new beginnings. In the Fall, we harvest the rewards of our efforts, including opportunities to be acknowledged and appreciated for our accomplishments. In Winter we rest, rediscovering our true selves. Without Winter we cannot move into Spring.
In the Winter of our inner natures, we slow down and feel the loss of outer accomplishments, public acclaim, and/or material possessions. We are doing nothing differently, yet there are fewer returns on our efforts. We feel as if we're coming undone; an old fear we thought we'd put to rest resurfaces.
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Recommended Reading

Wisdom Bowls: Overcoming Fear and Coming Home to Your Authentic Self
by Meredith Young-Sowers

In this deeply personal and practical guide, Meredith Young-Sowers uses the image of a bowl as a metaphor for the key areas of our lives, including physical health, emotional well-being, and spiritual resources. She guides readers to uncover their authentic selves and find the blessings within their challenges. Drawing on twenty-seven years of spiritual practice, she shows how overcoming fear leads to profound inner renewal.

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Recap

This week’s issue focuses on navigating uncertainty through awareness, emotional insight, and conscious decision-making. With the addition of expanded astrology tools, readers gain both practical and reflective guidance for personal growth and life transitions.

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May we all experience, each day,
New Attitudes and New Possibilities