InnerSelf
  • Home
    • Personal Empowerment
      • Attitude Adjustments
        • Anger Management
        • Behavior Modification
        • Fear and Worry
        • Forgiveness & Acceptance
        • Gratitude & Service
        • Perfectionism
      • Happiness and Success
        • Counseling
        • Creating Realities
        • Life Changes
        • Life Purpose
        • Performance
        • Self-Help
      • Intuition & Awareness
        • Astrology
          • Horoscope
          • Chinese & Eastern
          • Planets & Transits
            • Retrograde Planets
          • Sun, Moon, Rising Signs
          • Astrological Overview and Forecast
        • Dream Interpretation
        • Intuitive Awareness
      • Relationships
        • Communication
        • Couples
          • Sexuality
        • Family
        • Friendship
        • Parenting
        • Yourself
      • Spirituality & Mindfulness
        • Death & Dying
        • Inspiration
        • Meditation
        • Mindfulness
        • Religions & Beliefs
    • Living In Harmony
      • Finance & Careers
        • Career & Success
        • Prosperity & Finance
      • Health & Wellness
        • Diseases & Conditions
        • Environmental
        • Fitness & Exercise
        • Food & Nutrition
          • Healing Diet
          • Herbs & Supplements
        • Healing Disciplines
      • Home & Garden
        • Feng Shui
        • Gardening
        • Pets & More
      • Leisure & Creativity
      • Science & Technology
    • Social Consciousness
      • At The Brink
        • Authoritarianism
        • Injustice
        • Pestilence
        • Wars
        • Climate Disruption
      • Culture Differences
      • Democracy
        • Activism
        • Elections
        • Historical
        • Reforms
      • Economy
        • Education
        • Healthcare
        • Inequality
      • Environment
        • Climate
          • Adaptation & Mitigation
          • Evidence Of Warming
          • Impacts
          • Solutions
        • Political
        • Weather
      • Hostilities
      • Justice
        • Civil Liberty
        • Economic
        • Privacy & Security
      • Trends
  • Videos
  • Music Videos
  • Bookshelf
  • Search
  • More
    • Today's Uptake
    • Today's Inspiration
    • List All
    • Newsletter
    • Privacy Policy
    • RSS
    • Admin
    • Contact Us
    • Test Page

follow InnerSelf on

facebook icontwitter iconyoutube iconinstagram iconpintrest iconrss icon

innerself subscribe graphic


Why More Teenage Girls Are Self-Harming Than Ever Before

Details
Written by: Chris Nicholson, University of Essex

Why More Teenage Girls Are Self-Harming Than Ever BeforeA recent report showed there had been a steep rise in incidents of self harm among teenage girls. The findings, based on data from GP practices across the UK, show that self harm among girls aged 13 to 16 has risen by 68% in the past three years.

Read more …

Priming the Deep Wellspring of the Heart

Details
Written by: Suzanne Scurlock-Durana

Priming the Deep Wellspring of the HeartAlthough the energy field of the heart has been proven to be quite powerful, in our culture today the voice of the heart is often muted or ignored altogether. When our heart’s intelligence isn’t activated, we can easily feel confused, or we may listen only to the voice of the head telling us what we should do.

Read more …

Your Pain Body and Your Joy Body: Which One Will You Feed?

Details
Written by: Meg Beeler

Your Pain Body and Your Joy Body: Which One Will You Feed?Almost everyone carries accumulations of old emotional pain, what Eckhart Tolle calls the “pain-body.” This pain-body feeds on what has happened in the past, and feeds on negative thinking and drama in relationships. Your joy-body stores family, ancestral, and collective joy. It feeds on positive, transporting experience.

Read more …

How Child Abuse Can Alter The Adult Brain

Details
Written by: Katherine Gombay-McGill University

child abuse 10 2Child abuse and other traumatic childhood experiences may alter the brain, making the effects of trauma last into adulthood.

Read more …

Getting Sober and Remembering What Is Real

Details
Written by: Alan Cohen

Getting Sober and Remembering What Is RealWhen an event sobers us, it dashes cold water on our face to extricate us from the drunkenness of the meaningless activities we often engage in. We are awakened from the addictive behaviors we use to distract ourselves from our pain.

Read more …

Five Steps To Overcome Backsliding Into The Dwindle Effect

Details
Written by: Jude Bijou, M.A., M.F.T.

Five Steps To Overcome Backsliding Into The Dwindle EffectBacksliding comes with almost every new habit you're trying to ingrain. I call it the "Dwindle Effect" because the initial impetus to change an old habit can wane.

Read more …

Key Ways To Build Energy To Actualize Your Life

Details
Written by: Briana Borten and Dr. Peter Borten

Key Ways To Build The Energy To Actualize Your LifeWhat could I do to enhance the enjoyment or fulfillment of this action? Or, how would I relate to this action if my goal was to get as much enjoyment or fulfillment as possible out of it?

Read more …

Using Hypnosis for Sustainable Weight Loss

Details
Written by: Erika Flint

5 Ways That Hypnosis Notably Improves Weight Loss

Many struggle with weight loss due to subconscious patterns and emotional triggers. Hypnosis can unveil the hidden motivations behind unhealthy eating behaviors, providing insight, emotional release, and new responses to stress. By reprogramming the subconscious mind, individuals can foster healthier relationships with food and achieve lasting weight loss.

Read more …

Removing The One Degree Of Separation From Love

Details
Written by: Maria Felipe

Removing The One Degree Of Separation From LoveYou may think that you love your child more than your best friend, or your husband more than the store clerk. But Love is one. It has no degrees and can’t really be separated into different forms.

Read more …

The Chance To Win Cash Can Double Weight Loss

Details
Written by: National University of Singapore

The Chance To Win Cash Can Double Weight LossSelling access to rewards programs that offer cash for meeting weight loss goals may incentivize program participants to lose more weight, new research suggests.

Read more …

Does Starting Puberty Change How Girls Learn?

Details
Written by: Yasmin Anwar, University of California, Berkeley

Does Starting Puberty Change How Girls Learn?Puberty hormones might impede some aspects of flexible youthful learning, a study with female mice suggests.

Read more …

Study Of One-Handed People Reveals How The Brain Adapts After Losing A Body Part

Details
Written by: Rebecca Nutbrown, UCL

Study Of One-Handed People Reveals How The Brain Adapts After Losing A Body PartUnderstanding how the human brain works is one of the most important goals of science. And one of the first steps to uncovering its secrets lies in working out how the brain is actually organized.

Read more …

How Abusive Bosses Make Both You And Themselves Miserable

Details
Written by: Alisson Clark, University of Florida

How Abusive Bosses Make Both You And Themselves MiserableWhen leaders abuse their power over others, they end up feeling the negative effects, too, a new study suggests.

Read more …

Here Is The Evidence of Nature’s Healing Powers

Details
Written by: Carl Greer PhD, PsyD

There Is Evidence of Nature’s Healing PowersMany people have intuited that nature has healing powers, but now researchers are discovering more about how our bodies and minds benefit from our interactions with nature.

Read more …

Rethinking Addiction: From Caged Rats to Human Freedom

Details
Written by: Charles Eisenstein

Why Is Marijuana A Gateway To Compassion?

Addiction studies involving caged lab rats reveal disturbing insights about human nature and societal control. By contrasting these experiments with Bruce Alexander's findings of rats thriving in social environments, the article challenges the moralistic views of addiction and explores the implications for the War on Drugs and human well-being. A shift towards compassion and understanding could redefine societal structures.

Read more …

How Your Brain Responds To Feeling Left Out

Details
Written by: Julie Sloane, University of Pennsylvania

How Your Brain Responds To Feeling Left OutPeople with loosely knit Facebook friend groups—small numbers of friends who don’t know each other well—tend to react more dynamically when excluded in real-world social situations, a new study suggests.

Read more …

Does Extra Testosterone Make Men Go With Their Gut

Details
Written by: Emily Velasco, California Institute of Technology

 

Does Extra Testosterone Makes Men Go With Their GutMen who took high doses of testosterone performed worse on a test designed to measure cognitive reflection—the process in which we stop to consider if our gut reactions are right.

Read more …

Research Suggests Aggression Linked To Media Violence Is The Same In 7 Cultures

Details
Written by: Angie Hunt, Iowa State University

Research Suggests Aggression Linked To Media Violence Is The Same In 7 CulturesSix decades of research suggest the effect of media violence on aggressive behavior is the same across different cultures.

Read more …

The Innovating, Creative Superpowers of ADHD

Details
Written by: Crystal Ponti, YES! Magazine

adhd 4 21

It is so common for self-employed people to have ADHD, the disorder could be renamed “the entrepreneur’s trait.”

Read more …

Just One Black Teacher Can Boost The Success Of Black Boys

Details
Written by: Jill Rosen, Johns Hopkins University

Just One Black Teacher Can Boost The Success Of Black BoysLow-income black students who have at least one black teacher in elementary school are significantly more likely to graduate from high school and consider college, research shows.

Read more …

Love Is A Choice and Living Together Is An Art

Details
Written by: Master Charles Cannon with Will T. Wilkinson

Love Is A Choice and Living Together Is An ArtHibernating animals awaken in spring. Likewise, humanity has been asleep, mired in illusion, and it is now awakening. We glimpsed this truth in our winter dream; now millions of us stir, awaken, and begin to build our truthful experience.

Read more …

Page 17 of 22

  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21

Latest Videos

No articles found for the selected module settings.

Latest Music

Thread By Thread – Gloria Travers & The North Street Band
Music Videos

Thread By Thread – Gloria Travers & The North Street Band

 When love begins to unravel, do you walk away or pick up the thread? “Thread By...

Latest Articles

Understanding and Harnessing Personal Power
Fear and Worry

Understanding and Harnessing Personal Power

  Personal power is often misunderstood as control or aggression, but it truly...

Transforming Love: From Manipulation to Compassion
Relationships

Transforming Love: From Manipulation to Compassion

  Understanding the true nature of love can help break the cycle of toxic...

Cultivating Self-Trust Amidst Life's Challenges
Meditation

Cultivating Self-Trust Amidst Life's Challenges

  Navigating life's challenges can be daunting, especially when external opinions...

Cultivating Gratitude as a Path to Virtue
Gratitude & Service

Cultivating Gratitude as a Path to Virtue

  Exploring the ancient connection between virtue and a fulfilling life, this...

Connecting with Spirits: Signs from Beyond
Death and Dying

Connecting with Spirits: Signs from Beyond

Many people overlook signs from the spirit world that can guide them through life’s...